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Teaching
Finding our home in the world.
Teaching has been a central thread in my life for over three decades. I share nature-based yoga and meditation rooted in compassion, interdependence, and ancient wisdom. These practices help us come home to the breath, the body, and the living world we belong to.
I also offer workshops, retreats, and gatherings where practice, story, and ecological awareness converge. These spaces are meant to nourish the heart, reawaken connection, and honor the shared work of healing and resilience.
Please check back for details on upcoming meditations, retreats, and events. I also welcome collaborations and invitations to teach or speak.

“The more you realize, the more you realize there is nothing to realize. The idea that there's somewhere we have got to get to, and something we have to attain, is our basic delusion.”
— Tenzin Palmo
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