©2019 DIANA HULET
SITE CREATED WITH LOVE by TRISTAN KATZ CREATIVE in PORTLAND, OR

PHOTOGRAPHY by ANNA CAITLIN HARRIS

The Sanskrit word śruti is most commonly translated as “what was heard.” This refers to the methods in which the teachings were carried forward between teacher and student. Yoga practice has taken many shapes since its origins in India, and in this philosophy-rich 200-hour training, Diana and her established faculty will cover the essential components to instructing a safe and inclusive class, while maintaining connection to the roots of yoga as they’ve evolved through the centuries.

Expect a rigorous and inspiring training which includes:

  • Inquiry into Human Anatomy and Subtle Body

  • Asana in both Hatha and Vinyasa Formats of Sequencing

  • Pranayama, Meditation and Contemplative Practices 

  • In-depth discussions of Yogic texts and Sanskrit

  • Dialogue around History and Appropriation

  • Ethics for Yoga Instructors

  • Ayurveda, Personal Practice and Service

  • Weekend Retreat and Continuing Community

INFORMATION
 

Exact dates are TBD.

Approximate training schedule:

 

    Tuesday evenings:                  6pm - 7:30pm          Asana Practice

                                                 7:30pm - 9:30pm          Meditation Practice and Philosophy Discussion
    Saturdays & Sundays:          11am - 12:15pm        Asana Practice

                                                       1pm - 7:00pm         Modules exploring: Asana (posture) and Pranayama
                                                                                          (breath practices), Methodology, Practicum, Anatomy and Physiology, etc.

 

Approximate amount of time for homework:  5 hours/week

Attendance policy: Make-up assignments will be offered to fulfill any absences. You will be expected to contact Diana in order to complete make-up work.
 


Please note: In order to create an intimate and connected learning environment,
we are limiting the number of students in this program to 12.